Will lose a stone. Have been away few w.ends and friends staying and building work done all contribute to poor eating. I really feel it. Tired, dull, no energy and clothes quite tight. Need to get this show on the road and get 'losing'
Diet Calendar Entry for 18 June 2016:
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1878 kcal
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Fat: 97.88g | Prot: 60.31g | Carb: 216.64g.
Breakfast: Tesco Strawberries, Apricots, Bran Flakes, Semi-Skimmed Milk, Green Tea. Lunch: Sainsbury's Spicy Chorizo Slices, Cathedral City Cheddar Cheese, Utterly Butterly Utterly Butterly Spread, Multigrain Bread. Snacks/Other: Coffee (Brewed From Grounds), Soft Serve Ice Cream, Carrot Cake with Icing. more...
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