Weigh In record (no journal entry) for 06 December 2011
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206.8 lb
Lost so far: 50.4 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1315 kcal
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Fat: 91.59g | Prot: 75.59g | Carb: 44.32g.
Breakfast: kraft mayo, heb bacon, eggs. Lunch: CUCUMBER DIP, reeses sugar free, blackberries, ground beef. Dinner: refried beans, PICKLE, LOW CARB MISSION TORITILLA, ground pork. Snacks/Other: iceberg lettuce, green onion, hass avacado, cucumber, celery, green beans, onion. more...
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losing 0.4 lb a week
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