Weigh In record (no journal entry) for 06 December 2011
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157.5 lb
Lost so far: 7.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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690 kcal
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Fat: 24.00g | Prot: 9.00g | Carb: 111.00g.
Dinner: Tortilla Triangles, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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losing 17.5 lb a week
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twelker3's weight history
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