Peter918's Journal, 30 October 2011

had a late start only just got back to diet on 30th october
235.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1439 kcal Fat: 41.50g | Prot: 62.24g | Carb: 198.00g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread, Malt Loaf. Lunch: Moroccan Inspired Chickpea and Spinach Soup. Dinner: Steam Meal Chicken Pasta Veg. Snacks/Other: Mini Chocolate Sticks White, Wholemeal Thick Sliced Bread, Pro Active. more...
on diet Peter918's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on John10251's Journal Entry.
northernmusician commented on 8hunter6's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.8 lb.
Becca P supported cathytobias's Journal Entry.
carmen1098 commented on their Journal Entry.
Matoune recorded a Weigh In at 224.0 lb.
Sergiorio recorded a Weigh In at 187.8 lb.