Peter918's Journal, 30 October 2011

had a late start only just got back to diet on 30th october
235.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1439 kcal Fat: 41.50g | Prot: 62.24g | Carb: 198.00g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread, Malt Loaf. Lunch: Moroccan Inspired Chickpea and Spinach Soup. Dinner: Steam Meal Chicken Pasta Veg. Snacks/Other: Mini Chocolate Sticks White, Wholemeal Thick Sliced Bread, Pro Active. more...
on diet Peter918's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

FauxL0nd0ner recorded a Journal Entry.
Im Fat 2 recorded a Weight Entry at 222.0 lb.
animidorolga updated their Exercise Diary.
Paris Varin updated their Exercise Diary.
geodafit recorded a Weight Entry at 112.4 lb.
Yourpissingmeoff supported jencarroll's Journal Entry.
Diablo360x commented on qtildawn's Weight Entry.
Sumari Boonzaaier recorded a Journal Entry and a Weight Entry at 138.0 lb.