Weigh In record (no journal entry) for 05 December 2011
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278.0 lb
Lost so far: 20.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1289 kcal
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Fat: 53.93g | Prot: 79.29g | Carb: 129.55g.
Breakfast: EAS MYOPLEX LITE, Reduced Fat Latte Coffee. Lunch: sour cream, Nachos with Beans and Cheese. Dinner: EAS Myoplex Lite. more...
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losing 2.9 lb a week
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DeannBurch's weight history
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