DeannBurch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 19th: 205 * 15%
fat: 24.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Sat 18th: 962 * 69%
fat: 76.71g
|
protein: 49.68g
|
carbs: 32.48g
- -
Fri 17th: 1090 * 78%
fat: 75.18g
|
protein: 71.43g
|
carbs: 35.36g
- -
Thu 16th: 650 * 46%
fat: 62.09g
|
protein: 28.07g
|
carbs: 4.69g
- -
Wed 15th: 752 * 54%
fat: 60.40g
|
protein: 45.85g
|
carbs: 12.28g
- -
Sun 12th: 1024 * 73%
fat: 93.07g
|
protein: 38.81g
|
carbs: 28.11g
- -
Sat 11th: 110 * 8%
fat: 6.00g
|
protein: 10.00g
|
carbs: 5.00g
- -
Thu 9th: 305 * 23%
fat: 36.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Sun 5th: 378 * 29%
fat: 17.40g
|
protein: 38.78g
|
carbs: 27.58g
- -
Sat 4th: 1293 * 99%
fat: 86.88g
|
protein: 103.89g
|
carbs: 41.97g
- -
Fri 3rd: 1149 * 88%
fat: 68.73g
|
protein: 98.93g
|
carbs: 35.79g
- -
March 2015
Sat 14th: 1211 * 93%
fat: 71.53g
|
protein: 95.11g
|
carbs: 82.89g
- -
February 2015
Tue 10th: 1210 * 93%
fat: 81.71g
|
protein: 81.74g
|
carbs: 65.80g
- -
Mon 9th: 614 * 47%
fat: 28.50g
|
protein: 77.00g
|
carbs: 25.00g
- -
Sun 8th: 969 * 75%
fat: 61.71g
|
protein: 75.94g
|
carbs: 41.40g
- -
Sat 7th: 703 * 54%
fat: 45.21g
|
protein: 51.94g
|
carbs: 31.40g
- -
Sun 1st: 898 * 69%
fat: 59.21g
|
protein: 77.14g
|
carbs: 32.00g
- -
January 2015
Sat 31st: 1366 * 105%
fat: 86.22g
|
protein: 98.02g
|
carbs: 79.85g
- -
Fri 30th: 1085 * 83%
fat: 65.80g
|
protein: 84.51g
|
carbs: 65.09g
- -
Thu 29th: 1109 * 65%
fat: 66.46g
|
protein: 101.24g
|
carbs: 33.65g
- -

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