fduzhin's Journal, 04 December 2011

26.6% fat
185.0 lb Lost so far: 9.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
762 kcal Fat: 42.38g | Prot: 55.51g | Carb: 37.24g.   Breakfast: Bacon, Egg Omelet, Butter, White Bread, Low Fat Cottage Cheese. more...
on diet fduzhin's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

vpervouchine recorded a Weigh In at 173.9 lb.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 166.8 lb.
kattay updated their Food Diary.
Martha Conway recorded a Weigh In at 138.0 lb.
freshcoffee recorded a Weigh In at 204.6 lb.
Chrisjea updated their Food Diary.
thalesotal recorded a Weigh In at 213.8 lb.
Bmagic18 recorded a Weigh In at 200.6 lb.
tjborgman recorded a Weigh In at 172.2 lb.