fduzhin's Journal, 04 December 2011

26.6% fat
185.0 lb Lost so far: 9.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
762 kcal Fat: 42.38g | Prot: 55.51g | Carb: 37.24g.   Breakfast: Low Fat Cottage Cheese, Egg Omelet, White Bread, Butter, Bacon. more...
on diet fduzhin's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

Alaya Sadi recorded a Weigh In at 176.4 lb.
mahjohn commented on philmck's Journal Entry.
warrenwinter and philmck are now buddies.
James Bowling recorded a Weigh In at 246.0 lb.
Raeleene07 recorded a Weigh In at 175.3 lb.
sohck recorded a Weigh In at 160.1 lb.
philmck commented on Sharons Victory's Journal Entry.
annmarie1987 supported SZYMAGEO's Weigh In.