fduzhin's Journal, 04 December 2011

26.6% fat
185.0 lb Lost so far: 9.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
762 kcal Fat: 42.38g | Prot: 55.51g | Carb: 37.24g.   Breakfast: Bacon, Egg Omelet, White Bread, Low Fat Cottage Cheese, Butter. more...
on diet fduzhin's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 139.6 lb.
MightyFull recorded a Weigh In at 231.4 lb.
FatMuffin recorded a Weigh In at 130.1 lb.
inadsilva recorded a Weigh In at 186.5 lb.
mallons20 recorded a Weigh In at 150.1 lb.
jamiewebb recorded a Weigh In at 235.0 lb.
hanksdave67 recorded a Weigh In at 242.0 lb.
jnwooters recorded a Weigh In at 145.0 lb.