fduzhin's Journal, 04 December 2011

26.6% fat
185.0 lb Lost so far: 9.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
762 kcal Fat: 42.38g | Prot: 55.51g | Carb: 37.24g.   Breakfast: Bacon, Butter, White Bread, Low Fat Cottage Cheese, Egg Omelet. more...
on diet fduzhin's own diet   losing 1.7 lb a week

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fluf37 recorded a Weigh In at 180.0 lb.
clydebrown recorded a Weigh In at 425.0 lb.
Sdbai3 recorded a Weigh In at 187.0 lb.
DLiving2 recorded a Weigh In at 186.2 lb.
Edgloris recorded a Weigh In at 151.0 lb.
ursulasnyman recorded a Journal Entry and a Weigh In at 189.8 lb.
Jones Jennifer supported HCB's Journal Entry.
molas recorded a Weigh In at 140.0 lb.