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sunnykate
Journal
12 Jun 16
sunnykate's Journal, 12 June 2016
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Weigh In record (no journal entry) for 12 June 2016
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 June 2016:
2315 kcal
Fat: 88.06g | Prot: 46.07g | Carb: 235.51g.
Breakfast:
Nabisco Triscuit Crackers Original, Cashew Butter, Coca-Cola Diet Coke (Can).
Lunch:
Macaroni or Pasta Salad with Crab Meat, Coca-Cola Diet Coke (Can).
Dinner:
Brownie with Icing, Late July Multigrain Tortilla Chips, Hummus, General Mills Chex Mix Traditional, Sauvignon Blanc Wine.
more...
1966 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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