sunnykate's Journal, 12 June 2016

Weigh In record (no journal entry) for 12 June 2016
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 June 2016:
2315 kcal Fat: 88.06g | Prot: 46.07g | Carb: 235.51g.   Breakfast: Nabisco Triscuit Crackers Original, Cashew Butter, Coca-Cola Diet Coke (Can). Lunch: Macaroni or Pasta Salad with Crab Meat, Coca-Cola Diet Coke (Can). Dinner: Brownie with Icing, Late July Multigrain Tortilla Chips, Hummus, General Mills Chex Mix Traditional, Sauvignon Blanc Wine. more...
1966 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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