sweetxheartx36's Journal, 03 December 2011

166.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 94.02g | Prot: 27.08g | Carb: 243.56g.   Breakfast: Blueberry Syrup, Blueberry Pancakes. Lunch: Buttermilk Ranch Dressing, French Fries, Hard Cranberry Lemonade. Dinner: Soft Serve Ice Cream, Classic Nachos - Beef Supreme, Caesar Salad with Romaine, Cheese Toast. more...

1963 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...