Weigh In record (no journal entry) for 18 January 2010
|
264.2 lb
Lost so far: 2.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2010:
|
1152 kcal
|
Fat: 68.27g | Prot: 58.31g | Carb: 90.78g.
Breakfast: Sugar, Powdered Creamer, Coffee (Brewed From Grounds), Banana. Lunch: low carb tortilla, Sliced Mild Provolone Cheese, Dry or Hard Salami, Natural Colby-Jack Cheese Cubes, Sugar Free Chocolate Pudding Snack Pack. Dinner: Reduced Carb Whole Wheat Flour Tortillas, Peanut Butter and Jelly. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andy b's weight history
|