Weigh In record (no journal entry) for 02 December 2011
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1080 kcal
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Fat: 43.50g | Prot: 76.00g | Carb: 107.00g.
Lunch: chipotle salsa, chipotle fajita vegetables, chipotle, chipotle cheese, Chicken. Dinner: papa john's. more...
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losing 2.3 lb a week
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kimvand's weight history
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