Weigh In record (no journal entry) for 06 December 2011
|
141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
1091 kcal
|
Fat: 31.27g | Prot: 50.27g | Carb: 151.80g.
Breakfast: fage nonfat strawberry gogi. Lunch: boston market corn, milk chocolate, Cornbread, turkey. Dinner: tomato gorgonzola. Snacks/Other: apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimvand's weight history
|