Weigh In record (no journal entry) for 07 June 2016
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151.7 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 June 2016:
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2739 kcal
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Fat: 105.07g | Prot: 195.61g | Carb: 290.66g.
Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar, homemade tangerine zest, Tangerine, Kallo Nutritional Yeast Flakes, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Bananas, Lemon, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Cinnamon, Pure Hawaiian Spirulina, Source Naturals Psyllium Husk Powder, Olympic Labs Pea Protein, Not Just Nutrition Not Just Protein, Growing Naturals Organic Rice Protein, Blueberries (Unsweetened, Frozen), Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon. Lunch: Tangerine, Rotisserie Chicken Greek Pasta Salad, Clif Bar Builder's Bar - Chocolate Peanut Butter, Celery, Trader Joe's Broccoli Slaw, Valued Naturals Survival Snack Mix. Dinner: Dave's Killer Bread Million Dollar Bun, Baked or Broiled Salmon, Montchevre Chevre Fresh Goat Cheese. Snacks/Other: Plain Halvah, Kirkland Extra large Peanuts 1oz, Pure Protein Revolution Chocolate Peanut Caramel Bar, G.S. Gelato Vanilla Bean, Tangerine. more...
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gaining 2.5 lb a week
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