Weigh In record (no journal entry) for 08 June 2016
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150.9 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2016:
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2732 kcal
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Fat: 100.84g | Prot: 148.75g | Carb: 312.48g.
Breakfast: Cinnamon, Bananas, homemade tangerine zest, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tangerine, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Tart is Smart Tart Cherry Juice Concentrate, 28g, Blueberries (Unsweetened, Frozen), Growing Naturals Organic Rice Protein, Not Just Nutrition Not Just Protein, Olympic Labs Pea Protein, Source Naturals Psyllium Husk Powder, Pure Hawaiian Spirulina, Roland Hoi Dai Dried Seaweed, Red or Cayenne Pepper, Nature Made Magnesium Citrate, Kallo Nutritional Yeast Flakes, Pure Protein Revolution Chocolate Peanut Caramel Bar. Lunch: Smucker's Special Recipe Strawberry Preserves, Dried Seaweed, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Peanut Butter, Dave's Killer Bread Million Dollar Bun, Roasted Salted Cashew Nuts, Tangerine. Dinner: Snak Club Raw Almonds, Avocados, Salsa, President Soft Ripened Brie Cheese, Zucchini, Private Selection Organic Broccoli Slaw, Kale, Celery. Snacks/Other: Nature Made Magnesium Citrate, Tart is Smart Tart Cherry Juice Concentrate, 28g, Dewar's Scotch, Turmeric (Ground), Fresh Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Protein Revolution Chocolate Peanut Caramel Bar. more...
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losing 5.6 lb a week
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