Ripp's Journal, 17 January 2010

Weigh In record (no journal entry) for 17 January 2010
322.5 lb Lost so far: 0 lb.    Still to go: 102.5 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2010:
3681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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