billtech66's Journal, 05 June 2016

151.0 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed 100%.

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3223 kcal

Fat: 114.17g | Prot: 193.83g | Carb: 390.85g.   Breakfast: Red or Cayenne Pepper, Growing Naturals Organic Rice Protein, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Bananas, Lemon, Source Naturals Psyllium Husk Powder, Roland Hoi Dai Dried Seaweed, Nature Made Magnesium Citrate, Kallo Nutritional Yeast Flakes, Cinnamon, Pure Hawaiian Spirulina, Tart is Smart Tart Cherry Juice Concentrate, 28g, Blueberries (Unsweetened, Frozen), Not Just Nutrition Not Just Protein, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Valued Naturals Survival Snack Mix, Pure Protein Revolution Chocolate Peanut Caramel Bar. Lunch: Salsa, America's Choice Bacon Thick Sliced, Dave's Killer Bread Million Dollar Bun, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, 28g, Turmeric (Ground), Snak Club Raw Almonds, Trader Joe's Dried Pitted Tart Montmorency Cherries, Bob's Red Mill Old Fashioned Rolled Oats, Watermelon. Snacks/Other: G.S. Gelato Vanilla Bean, Tangerine, Pure Protein Revolution Chocolate Peanut Caramel Bar, Costco Rotisserie Chicken Greek Pasta Salad. more...

2702 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...