officemichael's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
162.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet The 2500 Diet   losing 0.2 lb a week

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Sugar Waffle supported Beth Black's Weigh In.
pattychaney commented on Tracy Blanton's Journal Entry.
fatty_ass recorded a Weigh In at 192.8 lb.
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tjborgman recorded a Weigh In at 172.0 lb.
Mary Beth OT recorded a Weigh In at 230.2 lb.
Rcowan3 recorded a Weigh In at 165.2 lb.
fred4win recorded a Weigh In at 208.8 lb.