Weigh In record (no journal entry) for 04 June 2016
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2016:
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663 kcal
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Fat: 9.58g | Prot: 19.31g | Carb: 131.69g.
Breakfast: Trader Joe's Organic Sprouted 7-Grain Bread, Tea (Brewed), Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Bananas, Celery, Eating Right Peeled Baby-cut Carrots, Del Monte Del Monte Gold Extra Sweet Pineapple, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Lay's Stax Sour Cream & Onion Potato Crisps. more...
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losing 0.1 lb a week
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 Comments
Great job! BTW like your profile pic.
05 Jun 16 by member: Jones Jennifer
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