fatfree16's Journal, 04 June 2016

202.0 lb Lost so far: 9.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 72.26g | Prot: 71.69g | Carb: 60.12g.   Breakfast: Market Pantry Mozzarella String Cheese, Blue Diamond Almond Breeze Vanilla Milk, Coffee with Sugar, McDonald's Scrambled Eggs, McDonald's Sausage Patty, McDonald's Hash Brown. Lunch: Market Pantry Colby Jack Cheese Stick, Morningstar Farms Chik'n Nuggets, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...

2569 kcal

Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...