Weigh In record (no journal entry) for 03 June 2016
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289.0 lb
Lost so far: 9.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2255 kcal
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Fat: 105.91g | Prot: 46.29g | Carb: 272.51g.
Breakfast: Havarti Cheese, Tater Tots (Large), All Stars Thirst Quencher Frost Glacier Freeze Beverage, Lollipop, Great Value Vitamin D Milk, Dunkin' Donuts Hash Browns (6), Potato Salad, Sprite, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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3469 kcal
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Activities & Exercise:
Pedalling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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