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Doing good this week!
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214.0 lb
Lost so far: 11.7 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2011:
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1708 kcal
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Fat: 59.74g | Prot: 84.50g | Carb: 220.84g.
Breakfast: thin addictives, Instant Oatmeal - Apples and Cinnamon. Lunch: butterscotch pudding, laughing cow, triscuit, progresso minestrone. Dinner: Lite Sweet Vidalia Onion Salad Dressing, Bacon, Grape Tomatoes, Fat Free Feta Cheese, Chicken Light Meat (Roasting), Salad Fixins' - Original, Mixed Salad Greens. Snacks/Other: York Peppermint Patty (Fun Size), Pumpkin Roll. more...
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losing 10.5 lb a week
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