LoniD's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
203.5 lb Lost so far: 0 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
452 kcal Fat: 24.34g | Prot: 24.04g | Carb: 47.84g.   Breakfast: Egg, Borden Shredded Cheddar Cheese, Egg White, Coffee, Wawa French Vanilla Creamer, Cheerios. Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag). more...
losing 0.1 lb a week



     
 

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