Weigh In record (no journal entry) for 17 January 2010
|
186.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2010:
|
1066 kcal
|
Fat: 33.12g | Prot: 43.72g | Carb: 152.65g.
Breakfast: water, yogurt burst cheerios. Lunch: chicken corn soup. Dinner: pizza. Snacks/Other: cupcake. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4sey's weight history
|