4sey's Journal, 15 January 2010

Working out with the Wii today. So much fun because I was burning calories and it did not feel like exercise. I need to break down and buy the Wii fit plus to go with my Wii fit. Does anyone have it and if so, is it worth it. I would only need to pay about $20.00

Diet Calendar Entries for 15 January 2010:
743 kcal Fat: 18.78g | Prot: 35.25g | Carb: 107.78g.   Breakfast: tropicana orange juice, water, frosted cheerios. Lunch: water, grilled cheese. Dinner: water, carrots, potatoes, deer meat . more...
2163 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I just got it last weekend. What I love about it is that it tells you how many calories you've burned(I'm sure its not completely accurate cause everyone works out differently, but I figure its a starting point) What was an eyeopener for me is that you can see what type of food you worked off. For example I burned 160 calories thats equal to tuna salad or 150 calories is a buttered ear of corn. For me this was a revaltion. I think I know how many calories are in stuff but when I see that I just worked my butt off for 30 min and I only burned an ear of corn...well it makes me realize how much I gotta work for each calorie. I also like that you can set up your routine so you don't have to start and stop as often to select a new exercise. 
16 Jan 10 by member: revv0614
very cool, thanks for the advice 
16 Jan 10 by member: 4sey

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



4sey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.