Weigh In record (no journal entry) for 17 January 2010
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156.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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393 kcal
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Fat: 0.98g | Prot: 20.55g | Carb: 81.28g.
Breakfast: Coffee, Raspberries, Blueberries, Mangos, Pineapple, Light & Fit Yogurt - Peach. Snacks/Other: Nonfat Caffe Latte (Grande). more...
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gaining 4.2 lb a week
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