Weigh In record (no journal entry) for 02 June 2016
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190.6 lb
Lost so far: 3.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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1729 kcal
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Fat: 56.82g | Prot: 68.02g | Carb: 170.45g.
Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Burger King Lite Honey Balsamic Dressing, Burger King Garden Grilled Chicken Salad. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Merlot Wine, Merlot Wine, Merlot Wine, Orange Juice, 100% Whole Wheat Bagel, Fiber One 90 Calorie Brownies - Mint Fudge, Fiber One 90 Calorie Brownies - Mint Fudge. more...
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2106 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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