Weigh In record (no journal entry) for 02 June 2016
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161.1 lb
Lost so far: 22.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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985 kcal
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Fat: 32.17g | Prot: 24.91g | Carb: 164.00g.
Breakfast: Banana Prata, Café Expresso. Lunch: Brócolis Cozidos (de Brócolis Frescos), Box 32 AMFA Molho de Pimenta, Esse AMFA Sobrecoxa de Frango, Farinha de Mandioca AMFA Farinha de Mandioca, Repolho, Feijão AMFA Feijão Carioca, Azeite de Oliva Extra-Virgem, Arroz Integral. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Sopa de Abóbora. Snacks/Other: Banana Prata, Maçãs, Nature Valley Barra de Granola de Amêndoas Tostadas, Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel. more...
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gaining 0.9 lb a week
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