Aderbal

Start Weight:(25 Jun 12) 183.2 lb
Current Weight:(11 Sep 14) 180.3 lb
Goal Weight:172.0 lb
following: Aderbal's own diet
performance: losing 3.3 lb a week

FatSecret member since: 08 Jun 11

Aderbal's Weight History



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Aderbal's journal

04 September 2014

Curso Osteoporose Rio
on diet Aderbal's own diet  gaining 1.1 lb a week

21 November 2013

Congresso Curitiba
on diet Aderbal's own diet  gaining 0.9 lb a week

Aderbal's Recent Food & Exercise

Aderbal's Recent Activity

Aderbal's Own Activity

Aderbal recorded a Weigh In at 180.3 lb.
Aderbal recorded a Journal Entry and a Weigh In at 183.6 lb.
Aderbal recorded a Weigh In at 183.6 lb.
Aderbal recorded a Weigh In at 181.2 lb.

Aderbal's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on LoadGod's Journal Entry.
Half-Mad updated their Food Diary.
Fbroniak recorded a Weigh In at 215.6 lb.
Saliferous supported southernldy's Journal Entry.
Sugar Waffle supported jessicabearden's Weigh In.
gingin40 supported kehfeh's Journal Entry.
kehfeh supported DannyPatton's Weigh In.
thedemonsurfer updated their Exercise Diary.