| May 2024 |
| Fri 10th: |
442 *
|
44%
|
fat: 22.16g |
| |
protein: 42.12g |
| |
carbs: 17.10g |
|
124*
|
 318
|
| Thu 9th: |
676 *
|
68%
|
fat: 30.82g |
| |
protein: 53.70g |
| |
carbs: 49.26g |
|
585*
|
91
|
| Wed 8th: |
724 *
|
73%
|
fat: 15.74g |
| |
protein: 31.62g |
| |
carbs: 115.97g |
|
434*
|
290
|
| Tue 7th: |
806 *
|
81%
|
fat: 28.49g |
| |
protein: 45.48g |
| |
carbs: 99.80g |
|
577*
|
229
|
| Mon 6th: |
646 *
|
65%
|
fat: 27.37g |
| |
protein: 26.89g |
| |
carbs: 81.18g |
|
647*
|
 1
|
| Sun 5th: |
-
|
-
|
|
288*
|
-
|
| Sat 4th: |
-
|
-
|
|
547*
|
-
|
| Fri 3rd: |
186 *
|
19%
|
fat: 8.82g |
| |
protein: 10.95g |
| |
carbs: 16.71g |
|
564*
|
378
|
| Thu 2nd: |
897 *
|
90%
|
fat: 47.72g |
| |
protein: 52.70g |
| |
carbs: 89.82g |
|
441*
|
456
|
| Wed 1st: |
-
|
-
|
|
335*
|
-
|
| April 2024 |
| Tue 30th: |
635 *
|
64%
|
fat: 20.53g |
| |
protein: 49.43g |
| |
carbs: 65.43g |
|
458*
|
177
|
| Mon 29th: |
703 *
|
71%
|
fat: 26.03g |
| |
protein: 43.43g |
| |
carbs: 78.05g |
|
619*
|
84
|
| Sun 28th: |
-
|
-
|
|
141*
|
-
|
| Sat 27th: |
-
|
-
|
|
527*
|
-
|
| Fri 26th: |
429 *
|
43%
|
fat: 22.99g |
| |
protein: 27.62g |
| |
carbs: 29.16g |
|
662*
|
233
|
| Thu 25th: |
663 *
|
67%
|
fat: 24.74g |
| |
protein: 43.37g |
| |
carbs: 68.36g |
|
440*
|
223
|
| Wed 24th: |
679 *
|
68%
|
fat: 30.47g |
| |
protein: 59.66g |
| |
carbs: 42.75g |
|
360*
|
319
|
| Tue 23rd: |
584 *
|
59%
|
fat: 36.82g |
| |
protein: 45.76g |
| |
carbs: 38.71g |
|
581*
|
3
|
| Mon 22nd: |
718 *
|
72%
|
fat: 31.77g |
| |
protein: 42.42g |
| |
carbs: 82.90g |
|
659*
|
59
|
| Sun 21st: |
-
|
-
|
|
653*
|
-
|
