|
I don't know if cutting my meds in half and taking them twice a day instead of a full dose in the morning, just the fact that I added muscle so in turn am burning more calories or that I have really watched my carb intake but something is finally happening as far as weight loss. 22 days until my next scan at the gym and I am confident that I will meet all the goals I set.
Diet Calendar Entry for 01 June 2016:
|
340 kcal
|
Fat: 24.53g | Prot: 24.71g | Carb: 1.77g.
Breakfast: Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Naturegg Eggs, Roma Tomatoes, Spinach. more...
|
|