Bobe1966's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
252.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2011:
2706 kcal Fat: 150.26g | Prot: 127.12g | Carb: 234.42g.   Breakfast: McDonalds Breakfast Burrito. Lunch: sauerkraut, Great Value Sliced Cheese, deli roast beef, 100% Whole Wheat Bread. Dinner: Poppyseed dressing, Bobs Veg Soup, Blue Cheese Dressing, smoked swiss cheese, side salad, Grands Flaky Layers Biscuits, butter. Snacks/Other: Almonds, Fiber One Bar, dannon greek yogurt. more...
3807 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

zothan84 and Blessedlife21 are now buddies.

Other Member Diet Recent Activity

theblob3k recorded a Weigh In at 250.8 lb.
kimberly rae supported jenn19's Weigh In.
portleypig recorded a Weigh In at 156.0 lb.
kattay updated their Food Diary.
ronnie20 recorded a Weigh In at 202.8 lb.
KendyDM recorded a Weigh In at 199.0 lb.
weezay updated their Food Diary.
James P Smith recorded a Journal Entry and a Weigh In at 210.0 lb.