|
I'll take that rebound. That should be pretty close. I sure enjoyed full calories yesterday. No excuses I can never get enough of this commercial. Doesn't mean I'll buy Nike.
|
185.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
2851 kcal
|
Fat: 144.68g | Prot: 178.05g | Carb: 218.52g.
Breakfast: Tim Hortons Sour Cream Glazed Donut, Planters Deluxe Mixed Nuts, BPI Sports BCAA, British Columbia spartan apple, Cheddar Cheese, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Klondike Original Ice Cream Bar, Canned Salmon, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Rye Bread, Fried Egg. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. more...
|
gaining 16.8 lb a week
|
 Comments
Oh WOW! That was powerful! I have never seen that commercial!
31 May 16 by member: Mom2Boxers
|
You sure did enjoy yourself. :) I am more of a NB girl myself; never liked Nike.
31 May 16 by member: Engeland
|
Mmm. Sour cream glazed donut. Sorry, Rocker. :|
31 May 16 by member: northernmusician
|
Is that a new profile pic? You're obviously doing something right as you're looking well on it!
31 May 16 by member: Phooka
|
That sounds delicious, but yeah.......no excuses.
31 May 16 by member: Engeland
|
31 May 16 by member: Doobrie
|
Thanks for the link, B. Powerful commercial.... loved it!!
31 May 16 by member: ImLaura
|
And Engeland calls me out for my excuses, except it's not an excuse. :D
31 May 16 by member: northernmusician
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|