Feeling good - day 2 and already done my workout today! Had to go to dinner with my boss - buffet - ugh! But at the end of the day I tasted everything he pointed out but I stayed in good shape! Inputting all my food.
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178.5 lb
Lost so far: 0 lb.
Still to go: 178.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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853 kcal
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Fat: 41.78g | Prot: 42.49g | Carb: 96.22g.
Breakfast: Fiber One Original Cereal, Activia Light Blueberry Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Fresh Lemon Juice. Lunch: Pineapple, Trader Joe's Quinoa, Kraft Mayo, Chicken Breast, Calavo Avocado, Boiled Egg, Lettuce, Freshire Farms Baby Cut Carrots. more...
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2243 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Shred - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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Comments
Proud of you... what an accomplishment! Buffets are soooooo hard! Good job, Megan!
30 May 16 by member: ImLaura
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30 May 16 by member: warrenwinter
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30 May 16 by member: jadalove2
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Buffets are hard. You did great! So tempting.
30 May 16 by member: chattycathy1955
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30 May 16 by member: pandasmom
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