Weigh In record (no journal entry) for 30 May 2016
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230.0 lb
Lost so far: 68.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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430 kcal
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Fat: 19.00g | Prot: 11.00g | Carb: 56.00g.
Breakfast: Fiber One Strawberry Streusel Bar, Odom's Tennessee Pride Sausage Biscuits. more...
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gaining 0.9 lb a week
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