Ashley Lose Weight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 1695 * -
fat: 71.95g
|
protein: 91.12g
|
carbs: 180.39g
- -
Mon 26th: 1705 * -
fat: 68.24g
|
protein: 77.64g
|
carbs: 201.07g
- -
Mon 19th: 1247 * -
fat: 38.25g
|
protein: 67.00g
|
carbs: 156.50g
- -
Fri 16th: 741 * -
fat: 25.16g
|
protein: 44.53g
|
carbs: 82.10g
- -
Thu 15th: 1512 * -
fat: 49.23g
|
protein: 68.36g
|
carbs: 201.06g
- -
Wed 14th: 1505 * -
fat: 50.50g
|
protein: 69.50g
|
carbs: 197.00g
- -

Other Related Links

Members