Weigh In record (no journal entry) for 29 May 2016
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208.3 lb
Lost so far: 14.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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977 kcal
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Fat: 54.33g | Prot: 53.28g | Carb: 66.82g.
Breakfast: Misto Quente. Lunch: Perdigão Salsicha Hot Dog, Sadia Salsicha, Quatá Queijo Minas Frescal, Tirolez Queijo Minas Frescal, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Vigor Requeijão Light, Pão Francês. more...
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losing 0.8 lb a week
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