jnelley19's Journal, 29 May 2016

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Weigh In record (no journal entry) for 29 May 2016

149.0 lb Lost so far: 23.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2016:

425 kcal

Fat: 9.00g | Prot: 13.50g | Carb: 77.00g. Breakfast: Sue Bee Honey, Jif Creamy Peanut Butter, Nature's Own Original Bagel. more...

1795 kcal

Activities & Exercise: Elliptical - 6 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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jnelley19's Journal, 29 May 2016

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