Weigh In record (no journal entry) for 11 August 2016
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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1852 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 13 minutes, Exercise machine (moderate) - 11 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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jnelley19's weight history
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