Weigh In record (no journal entry) for 16 January 2010
|
315.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 January 2010:
|
279 kcal
|
Fat: 6.88g | Prot: 15.62g | Carb: 39.92g.
Breakfast: Lentil Soup. more...
|
losing 49.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fxbg71's weight history
|