| August 2011 |
| Mon 29th: |
937 *
|
75%
|
fat: 69.35g |
| |
protein: 65.41g |
| |
carbs: 13.85g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
955 *
|
76%
|
fat: 48.57g |
| |
protein: 108.64g |
| |
carbs: 15.35g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
723 *
|
58%
|
fat: 40.21g |
| |
protein: 20.80g |
| |
carbs: 75.52g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
272 *
|
22%
|
fat: 0.75g |
| |
protein: 3.46g |
| |
carbs: 70.35g |
|
-
|
-
|
| Fri 11th: |
342 *
|
27%
|
fat: 19.19g |
| |
protein: 20.64g |
| |
carbs: 22.78g |
|
-
|
-
|
| Mon 7th: |
179 *
|
14%
|
fat: 4.08g |
| |
protein: 3.02g |
| |
carbs: 36.03g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
271 *
|
22%
|
fat: 11.79g |
| |
protein: 37.75g |
| |
carbs: 0.77g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
274 *
|
22%
|
fat: 8.97g |
| |
protein: 16.29g |
| |
carbs: 40.38g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
519 *
|
42%
|
fat: 2.20g |
| |
protein: 25.38g |
| |
carbs: 99.82g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
150 *
|
12%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 24th: |
190 *
|
15%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2010 |
| Mon 18th: |
371 *
|
30%
|
fat: 1.32g |
| |
protein: 12.03g |
| |
carbs: 82.83g |
|
-
|
-
|
| Sun 17th: |
179 *
|
14%
|
fat: 0.94g |
| |
protein: 33.68g |
| |
carbs: 6.39g |
|
-
|
-
|
| Sat 16th: |
279 *
|
22%
|
fat: 6.88g |
| |
protein: 15.62g |
| |
carbs: 39.92g |
|
-
|
-
|
| Fri 15th: |
1372 *
|
110%
|
fat: 56.16g |
| |
protein: 83.98g |
| |
carbs: 127.49g |
|
-
|
-
|
| December 2009 |
| Mon 28th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 7th: |
390 *
|
31%
|
fat: 8.40g |
| |
protein: 15.11g |
| |
carbs: 72.62g |
|
-
|
-
|
| September 2009 |
| Thu 10th: |
698 *
|
-
|
fat: 1.45g |
| |
protein: 20.28g |
| |
carbs: 159.84g |
|
-
|
-
|
| August 2009 |
| Fri 7th: |
589 *
|
-
|
fat: 6.38g |
| |
protein: 31.05g |
| |
carbs: 105.18g |
|
-
|
-
|
| Tue 4th: |
976 *
|
-
|
fat: 29.12g |
| |
protein: 30.29g |
| |
carbs: 154.35g |
|
-
|
-
|
