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majii
Journal
28 Nov 11
majii's Journal, 28 November 2011
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I'm pleased to have lost weight even with the holiday eating. I'm not sure how I lost so much, but I'll take it.
205.6 lb
Lost so far:
19.4 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2011:
1995 kcal
Fat: 69.80g | Prot: 119.58g | Carb: 238.33g.
Breakfast:
Nutri-Grain Cereal Bar - Apple Cinnamon.
Lunch:
The Big Nasty.
Dinner:
Turkey Breast Meat and Skin, Mashed Potato.
Snacks/Other:
Nana Sue's Snickerdoodles, Nana Sue's Chocolate Mousse Pie, Active Lifestyle Chewy Bars - Oats & Peanut Butter.
more...
2722 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 3.6 lb a week
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