majii's Journal, 28 November 2011

I'm pleased to have lost weight even with the holiday eating. I'm not sure how I lost so much, but I'll take it.
205.6 lb Lost so far: 19.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2011:
1995 kcal Fat: 69.80g | Prot: 119.58g | Carb: 238.33g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: The Big Nasty. Dinner: Turkey Breast Meat and Skin, Mashed Potato. Snacks/Other: Nana Sue's Snickerdoodles, Nana Sue's Chocolate Mousse Pie, Active Lifestyle Chewy Bars - Oats & Peanut Butter. more...
2722 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
losing 3.6 lb a week

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