ChazC's Journal, 28 May 2016

Weigh In record (no journal entry) for 28 May 2016

158.5 lb Lost so far: 29.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2016:

80 kcal

Fat: 1.00g | Prot: 2.00g | Carb: 16.00g. Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...

losing 3.5 lb a week

Comments

Another one (pound) bites the dust! :)

28 May 16 by member: mskestrela

Thanks everyone for supporting me☺

28 May 16 by member: ChazC


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ChazC's weight history