| April 2024 |
| Fri 26th: |
691 *
|
42%
|
fat: 24.05g |
| |
protein: 25.24g |
| |
carbs: 89.73g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
863 *
|
52%
|
fat: 36.36g |
| |
protein: 17.02g |
| |
carbs: 118.99g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
2170 *
|
132%
|
fat: 47.44g |
| |
protein: 66.09g |
| |
carbs: 192.68g |
|
-
|
-
|
| Wed 27th: |
1647 *
|
100%
|
fat: 84.94g |
| |
protein: 85.70g |
| |
carbs: 130.99g |
|
-
|
-
|
| Tue 26th: |
1143 *
|
69%
|
fat: 40.54g |
| |
protein: 52.85g |
| |
carbs: 128.19g |
|
-
|
-
|
| Mon 25th: |
1215 *
|
74%
|
fat: 18.70g |
| |
protein: 57.30g |
| |
carbs: 166.28g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
276 *
|
17%
|
fat: 8.21g |
| |
protein: 4.47g |
| |
carbs: 46.71g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
714 *
|
43%
|
fat: 29.03g |
| |
protein: 29.71g |
| |
carbs: 84.96g |
|
-
|
-
|
| Thu 25th: |
435 *
|
26%
|
fat: 10.15g |
| |
protein: 10.45g |
| |
carbs: 77.23g |
|
-
|
-
|
| Mon 22nd: |
149 *
|
9%
|
fat: 7.64g |
| |
protein: 8.45g |
| |
carbs: 12.05g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
404 *
|
24%
|
fat: 8.22g |
| |
protein: 12.48g |
| |
carbs: 72.89g |
|
-
|
-
|
| Mon 12th: |
755 *
|
46%
|
fat: 26.18g |
| |
protein: 32.98g |
| |
carbs: 93.63g |
|
-
|
-
|
| Fri 9th: |
760 *
|
46%
|
fat: 17.65g |
| |
protein: 29.56g |
| |
carbs: 119.74g |
|
-
|
-
|
| Thu 8th: |
1541 *
|
93%
|
fat: 45.31g |
| |
protein: 66.58g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 7th: |
1450 *
|
88%
|
fat: 34.68g |
| |
protein: 48.34g |
| |
carbs: 186.49g |
|
-
|
-
|
| Tue 6th: |
1869 *
|
113%
|
fat: 52.88g |
| |
protein: 167.92g |
| |
carbs: 173.45g |
|
-
|
-
|
| Mon 5th: |
1552 *
|
94%
|
fat: 84.13g |
| |
protein: 53.14g |
| |
carbs: 134.69g |
|
-
|
-
|
| Sun 4th: |
469 *
|
28%
|
fat: 8.22g |
| |
protein: 16.13g |
| |
carbs: 83.48g |
|
-
|
-
|
| Sat 3rd: |
611 *
|
37%
|
fat: 14.06g |
| |
protein: 39.17g |
| |
carbs: 79.24g |
|
-
|
-
|
| Fri 2nd: |
1743 *
|
106%
|
fat: 57.41g |
| |
protein: 42.21g |
| |
carbs: 218.80g |
|
-
|
-
|
