AngieBern's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
242.0 lb Lost so far: 53.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
552 kcal Fat: 20.40g | Prot: 44.65g | Carb: 50.47g.   Breakfast: butter, raisin bread, trop 50, oscar mayer bacon, 1% milk, egg beaters. Lunch: miracle whip light, turkey thigh, deli flats. Dinner: turkey thigh, turkey broth, kale, mixed beans. more...
on diet AngieBern's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 193.0 lb.
AngieBern recorded a Weigh In at 198.0 lb.
AngieBern recorded a Weigh In at 198.0 lb.
AngieBern recorded a Weigh In at 206.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on chadlius88's Journal Entry.
smartygirlCA commented on fdiaz588's Weigh In.
dennising recorded a Weigh In at 204.4 lb.
jenboop20 recorded a Weigh In at 118.8 lb.
HCB updated their Exercise Diary.
chadlius88 recorded a Journal Entry.
Ranchslave recorded a Journal Entry and a Weigh In at 162.0 lb.
jm1111 recorded a Weigh In at 188.0 lb.