AngieBern's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
242.0 lb Lost so far: 53.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
552 kcal Fat: 20.40g | Prot: 44.65g | Carb: 50.47g.   Breakfast: egg beaters, 1% milk, butter, oscar mayer bacon, raisin bread, trop 50. Lunch: deli flats, miracle whip light, turkey thigh. Dinner: turkey thigh, mixed beans, turkey broth, kale. more...
on diet AngieBern's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

Shines27 recorded a Weigh In at 209.5 lb.
Hipaagrammy supported enrique guentelican's Weigh In.
Dragonstomper updated their Food Diary.
bac2 updated their Food Diary.
jworchid recorded a Weigh In at 220.0 lb.
Sweety335 recorded a Weigh In at 135.5 lb.
On the way to normal submitted a diet Tip.
dom1zil recorded a Weigh In at 165.3 lb.