AngieBern's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
242.0 lb Lost so far: 53.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
552 kcal Fat: 20.40g | Prot: 44.65g | Carb: 50.47g.   Breakfast: butter, raisin bread, trop 50, oscar mayer bacon, 1% milk, egg beaters. Lunch: miracle whip light, turkey thigh, deli flats. Dinner: turkey thigh, turkey broth, kale, mixed beans. more...
on diet AngieBern's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weight Entry at 196.6 lb.
AngieBern recorded a Weight Entry at 195.8 lb.
AngieBern recorded a Weight Entry at 195.4 lb.
AngieBern recorded a Weight Entry at 193.2 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mikey8335 updated their Exercise Diary.
cathy mcneill recorded a Weight Entry at 158.0 lb.
flamingopmc supported poofwizard's Journal Entry.
bad carbs BAD updated their Food Diary.
Amycstan updated their Food Diary.
FloridaAngel supported etheriau_test2's Weight Entry.
Briggsr2 updated their Food Diary.