fatgirlagain's Journal, 28 November 2011

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Weigh In record (no journal entry) for 28 November 2011

174.6 lb Lost so far: 60.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2011:

818 kcal

Fat: 32.16g | Prot: 44.75g | Carb: 87.11g. Dinner: seasoned curly fries, turkey breast meat, black diamond light cheese slices, hellmans light mayonaise, bacon, thick slice bread. more...

2636 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 16.1 lb a week

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fatgirlagain's Journal, 28 November 2011

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