fatgirlagain's Journal, 29 November 2011

177.4 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 49.83g | Prot: 139.64g | Carb: 169.37g.   Lunch: lean cuisine steak mushroom and cheese pannini. Dinner: dinner roll, greek yogurt, carrots, 64% becel, baked potato, meatloaf. more...

2087 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...