sunnykate's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 May 2016:
1758 kcal Fat: 44.67g | Prot: 69.65g | Carb: 167.22g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Cashew Butter. Lunch: Coca-Cola Diet Coke (Can), Bev's Chicken with White Sauce Pasta, Kind Healthy Grains Popped Salted Caramel. Dinner: Italian Flatbread Focaccia, Sauvignon Blanc Wine, Seafood Soup with Potatoes and Vegetables. more...
2143 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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