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sunnykate
Journal
27 May 16
sunnykate's Journal, 27 May 2016
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Weigh In record (no journal entry) for 27 May 2016
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 May 2016:
1758 kcal
Fat: 44.67g | Prot: 69.65g | Carb: 167.22g.
Breakfast:
Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Cashew Butter.
Lunch:
Coca-Cola Diet Coke (Can), Bev's Chicken with White Sauce Pasta, Kind Healthy Grains Popped Salted Caramel.
Dinner:
Italian Flatbread Focaccia, Sauvignon Blanc Wine, Seafood Soup with Potatoes and Vegetables.
more...
2143 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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