Weigh In record (no journal entry) for 26 May 2016
|
166.0 lb
Lost so far: 18.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
325 kcal
|
Fat: 4.05g | Prot: 29.23g | Carb: 45.92g.
Breakfast: Honeycrisp Apples. Lunch: Great Value Grilled Chicken Strips, Grape Tomatoes, Mixed Salad Greens. Snacks/Other: Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Honeycrisp Apples. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
100goodbye's weight history
|