Weigh In record (no journal entry) for 26 May 2016
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215.5 lb
Lost so far: 29.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1904 kcal
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Fat: 106.40g | Prot: 96.89g | Carb: 141.97g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Power Crunch Protein Energy Bar - Triple Chocolate, Potato Salad with Egg, Cheddar Cheese, Turkey. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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gaining 7.7 lb a week
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