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Starting fresh
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247.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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2531 kcal
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Fat: 106.10g | Prot: 122.87g | Carb: 255.37g.
Breakfast: Simply Nature Oat So Healthy Honey Oat Bread, Essensia All Natural Creamy Peanut Butter, Publix Half & Half, Corn Chex. Lunch: Great Value Deli Style Seasoned Potato Wedges, Lamb Gyro Sandwich. Dinner: Great Value Mandarin Oranges, Peanut Butter, Plain Yogurt, Egg. Snacks/Other: MuscleMeds Carnivor Chocolate. more...
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3662 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Bicycling (moderate) - 13/mph - 23 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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